Jul
Weight gain, pregnancy, adolescence or any reason that causes your body skin to stretch beyond its limits can cause stretch marks. Weight gain and loss can happen because of any reasons but the moment you skin’s elasticity level is crossed it is not going to bounce back on its own. You must do something to get rid of those ugly stretch marks. Since formation of stretch marks is a natural process there must be some natural way to get rid of them. How to naturally get rid of stretch marks is what we’ll try to find out.
As stretch marks appear on those places that have a lot of fat, we must start taking some precaution before stretch marks start forming. During pregnancy, from second trimester onwards you can start massaging your abdomen with different types of oils so that collagen production is sufficient enough to take the extra load in the coming weeks. Moreover you can also take dietary supplement that are beneficial for skin’s elasticity.
- · Massaging with cocoa butter reduces the chances of stretch marks to a great extent. If you can manage to spend a few minutes of massage every day, pregnancy will cause very few or no stretch marks at all.
- · Start eating food rich in vitamin A, B, C and E
- · If you already past pregnancy phase and have already delivered your baby, you can try applying vitamin E directly on the stretch marks. You can just break open a Vitamin E capsule and apply it on the stretch marks regularly.
- · If your stretch marks are new make sure that you wear a sunscreen whenever you go out in sun. Sunlight is the enemy of stretch marks therefore darkens them very quickly.
- · Eat food that is rich in zinc like nuts, berries etc. Zinc keeps the skin healthy. Also do not forget to drink at least 8-10 glasses of water.
Stretch marks creams made of natural herbs are also effective in getting rid of them. Just try and see if it works.
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