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	<title>Stretch Marks &#187; stretch mark removal</title>
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		<title>Stretch Marks-Is It Possible To Prevent Stretch Marks During Pregnancy?</title>
		<link>http://www.stretchmarkscare.com/blog/stretch-marks-is-it-possible-to-prevent-stretch-marks-during-pregnancy</link>
		<comments>http://www.stretchmarkscare.com/blog/stretch-marks-is-it-possible-to-prevent-stretch-marks-during-pregnancy#comments</comments>
		<pubDate>Wed, 16 Sep 2009 10:11:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[remove stretch marks]]></category>
		<category><![CDATA[stretch mark]]></category>
		<category><![CDATA[stretch mark cream]]></category>
		<category><![CDATA[stretch mark removal]]></category>
		<category><![CDATA[stretch marks]]></category>

		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=97</guid>
		<description><![CDATA[Very few pregnant women are able remain free of stretch marks during pregnancy. As there are several health complications to take care of during pregnancy, we tend to ignore stretch marks. Getting rid of stretch marks becomes your priority as soon as your maternity leave is over. Removing stretch marks after child birth is not [...]]]></description>
			<content:encoded><![CDATA[<p>Very few pregnant women are able remain free of stretch marks during pregnancy. As there are several health complications to take care of during pregnancy, we tend to ignore stretch marks. Getting rid of stretch marks becomes your priority as soon as your maternity leave is over. Removing stretch marks after child birth is not as easy as it is to prevent these marks during pregnancy.</p>
<p>Surprisingly many women believe that nothing can be done to prevent striae. Even after child birth they assume that <a href="http://www.stretchmarkscare.com/" target="_blank">stretch marks</a> will fade away on their own. Instead of fading away, these marks start darkening in absence of proper skin care. In such situations you start hiding you scar instead of treating them.</p>
<p>Fortunately you can easily prevent stretch marks you take it seriously during pregnancy. Once the elasticity level of skin is exceeded it becomes somewhat difficult to bring it back to normal shape. The best approach is to increase the elasticity of skin beforehand so that it bounces back to its normal shape without causing any scars.</p>
<p>Apart from taking care of your nutrition by eating enough vitamins, proteins and minerals, you must use some topical creams that can work directly on the skin. Natural anti striae solutions are much better that OTC creams. Some natural <a href="http://www.stretchmarkscare.com/blog/stretch-marks-how-to-prevent-stretch-marks-during-pregnancy-2" target="_blank">stretch mark creams</a> that have hit the market recently are known to work wonders for improving the elasticity of your skin. These creams are equally good for pregnancy period and after child birth. You can prevent striae effortlessly if you start using it by the second trimester of pregnancy.</p>
<p>As I mentioned above it is good for curing as well as preventing stretch marks, you can try it to see its effects. This is the easiest way to cure stretch marks. Get rid of your stretch marks in less than a month. Order your free trial offer now.</p>
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		<title>Stretch Marks-How To Prevent Stretch Marks During Pregnancy</title>
		<link>http://www.stretchmarkscare.com/blog/stretch-marks-how-to-prevent-stretch-marks-during-pregnancy-2</link>
		<comments>http://www.stretchmarkscare.com/blog/stretch-marks-how-to-prevent-stretch-marks-during-pregnancy-2#comments</comments>
		<pubDate>Wed, 16 Sep 2009 10:06:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[remove stretch marks]]></category>
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		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=94</guid>
		<description><![CDATA[Stretch Marks or Striae Gravidarum occur when our skin stretches beyond its elasticity level. These marks are formed during pregnancy due to the increasing weight of fetus. The main cause of these scars is hormonal changes which are influenced by weight gain. Though there could be various reasons of sudden weight gain, pregnancy is the [...]]]></description>
			<content:encoded><![CDATA[<p>Stretch Marks or Striae Gravidarum occur when our skin stretches beyond its elasticity level. These marks are formed during pregnancy due to the increasing weight of fetus. The main cause of these scars is hormonal changes which are influenced by weight gain. Though there could be various reasons of sudden weight gain, pregnancy is the most common health condition during which Stretch Marks are formed. More than 90% of pregnant women develop these marks during pregnancy.</p>
<p>Contrary to common belief these marks can easily be cured by non surgical methods. However it is best to avoid <a href="http://www.stretchmarkscare.com/" target="_blank">stretch marks</a> in the first place. Following are a few preventive measures that work remarkably well for preventing stretch marks.</p>
<ul>
<li>Eat Vitamin E rich diets      regularly during and after pregnancy. Vitamin E promotes collagen      production which is one of the main constituents of skin structure. The      elasticity of skin increases therefore additional weight is accomodated      easily without causing any stretch marks.</li>
<li>Keep your skin well      moisturized during pregnancy. Olive oil, lavender oil and few other oils      are good natural moisturizers. Make sure that you purchase only good      quality of moisturizer.</li>
<li>Massaging also helps a lot      in maintaining the elasticity of your skin.</li>
<li>Keep yourself well      hydrated. Drink plenty of water and other liquids.</li>
<li>Take special care of your      nutrition. Eat Vitamin A, E and C in ample quantities.</li>
<li>Regular exercise improves      blood circulation which means enough supply of nutrients to different      parts of the body and skin. Take exercise according to your stamina and      health condition</li>
</ul>
<p>Natural anti <a href="http://www.stretchmarkscare.com/blog/stretch-marks-myths-and-facts-of-stretch-marks">stretch marks</a> solutions are highly effective in removing these scars. This is a powerful formula that works directly on collagen and elastin structure of the skin. It promotes new skin formation very fast. You will start noticing the fading effect within a week or two. Get rid of your stretch marks by ordering free trial offer now.</p>
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		<title>Stretch Marks-Myths And Facts Of Stretch Marks</title>
		<link>http://www.stretchmarkscare.com/blog/stretch-marks-myths-and-facts-of-stretch-marks</link>
		<comments>http://www.stretchmarkscare.com/blog/stretch-marks-myths-and-facts-of-stretch-marks#comments</comments>
		<pubDate>Wed, 16 Sep 2009 09:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[remove stretch marks]]></category>
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		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=92</guid>
		<description><![CDATA[Stretch marks are caused by overstretching of skin due to sudden weight gain. Extreme obesity, puberty, pregnancy and heavy work out are known to be reasons behind this skin condition. These health conditions mess up with the collagen and elastin structure of our skin which results in formation of purplish red scars on the outer [...]]]></description>
			<content:encoded><![CDATA[<p>Stretch marks are caused by overstretching of skin due to sudden weight gain. Extreme obesity, puberty, pregnancy and heavy work out are known to be reasons behind this skin condition. These health conditions mess up with the collagen and elastin structure of our skin which results in formation of purplish red scars on the outer surface of skin.</p>
<p>8 out of 10 pregnant women develop <a href="http://www.stretchmarkscare.com/blog/stretch-marks-how-to-get-rid-of-stretch-marks-very-fast">stretch marks</a> during pregnancy therefore people believe that it is women’s skin disorder. It is not true because anyone can develop these marks if he/she gains weight very rapidly. Similarly there are a few other myths about stretch marks that need to be dispelled.</p>
<ul>
<li>Stretch Marks cannot be      prevented: False- Many women take it for granted that striae cannot be      prevented no matter what we do. It is not true because these marks are a      result of exceeding the elasticity level of skin which can be increased by      several methods.</li>
<li>Surgery is the only way to      get rid of it: False- It was true until a few years ago. Now there are      several non invasive methods that are highly effective in fading away      stretch marks.</li>
<li>Tanning helps in removing      Striae: False- Tanning simply darkens the marks temporarily which make it      appear like natural skin. In fact it looks uglier when the tanning effect      fades away.</li>
<li>Nutritious diet is      helpful: True – it is true that nutritious diet plays an important role in      collagen formation and maintaining the elasticity of skin. Striae can be      prevented and cured if we eat lots of leafy vegetables.</li>
</ul>
<p>Natural anti <a href="http://www.stretchmarkscare.com/" target="_blank">stretch marks treatments</a> have become very popular in recent years. Apart from being cost effective these natural formulas are very easy to use. You can use them in the privacy of your home without anyone’s help. What’s more, you can also try the best natural anti striae treatment free of cost. Order your free trial offer now.</p>
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		<title>Stretch Marks-How To Get Rid Of Stretch Marks Very Fast</title>
		<link>http://www.stretchmarkscare.com/blog/stretch-marks-how-to-get-rid-of-stretch-marks-very-fast</link>
		<comments>http://www.stretchmarkscare.com/blog/stretch-marks-how-to-get-rid-of-stretch-marks-very-fast#comments</comments>
		<pubDate>Wed, 16 Sep 2009 09:56:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[remove stretch marks]]></category>
		<category><![CDATA[stretch mark]]></category>
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		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=90</guid>
		<description><![CDATA[One of the very unpleasant side effects of pregnancy is developing stretch marks on abdomen. These marks are caused when our skin has to accommodate extra weight because of several reasons like obesity, puberty, muscle building and pregnancy. These are some of the common reasons of stretch marks. All of these conditions can cause striae [...]]]></description>
			<content:encoded><![CDATA[<p>One of the very unpleasant side effects of pregnancy is developing stretch marks on abdomen. These marks are caused when our skin has to accommodate extra weight because of several reasons like obesity, puberty, muscle building and pregnancy. These are some of the common reasons of stretch marks. All of these conditions can cause striae but pregnancy is the most common reason of striae. Many people believe that getting rid of striae is not possible but it is not true.</p>
<p>The best way to <a href="http://www.stretchmarkscare.com/" target="_blank">get rid of stretch marks</a> is to prevent it by taking good care of your skin during pregnancy. However there are a good number of women who are unable to take special care of skin because of other health related issues during pregnancy. They develop purplish red scars on the abdominal skin after child birth. You must get rid of this embarrassing skin condition if want to wear body hugging clothes. It is a harmless condition but it affects your appearance.</p>
<p>There are several ways to get rid of Striae very fast. Some of the popular methods are as follows.</p>
<ul>
<li>Exfoliation: this is a      process of peeling the upper layer of your skin so that new skin can      develop very fast. You can either do it at home or go for chemical peeling.</li>
<li>Massaging: Various oils      like lavender oil, emu oil, olive oil etc are very beneficial for      promoting collagen formation under the skin. You must massage your skin      regularly with any of these oils.</li>
<li>Vitamin E: using vitamin E      either for consumption or topical use is considered to be highly effective      in fading stretch marks.</li>
</ul>
<p>These are some of natural methods of getting rid of stretch marks. You may also try a natural formula to <a href="http://www.stretchmarkscare.com/blog/is-preventing-stretch-marks-possible">get rid of stretch marks</a>. It contains herbs and other natural ingredients that promote collagen production and new skin formation. You can order trial offer of this anti stretch marks formula and get a risk free guarantee.</p>
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		<title>Is preventing stretch marks possible?</title>
		<link>http://www.stretchmarkscare.com/blog/is-preventing-stretch-marks-possible</link>
		<comments>http://www.stretchmarkscare.com/blog/is-preventing-stretch-marks-possible#comments</comments>
		<pubDate>Thu, 09 Jul 2009 14:07:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[stretch mark]]></category>
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		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=67</guid>
		<description><![CDATA[Many women are not aware that preventing stretch  marks is possible if some special care is taken during pregnancy .It is true  that in more that 80% of pregnancy cases stretch marks cannot be avoided but you  can definitely prevent stretch marks to a great extent if you start nourishing  your [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Many women are not aware that <strong><a href="http://www.stretchmarkscare.com/3-ways-to-cure-stretch-marks.html" target="_blank">preventing stretch  marks</a></strong> is possible if some special care is taken during pregnancy .It is true  that in more that 80% of pregnancy cases stretch marks cannot be avoided but you  can definitely prevent stretch marks to a great extent if you start nourishing  your body early .</span></p>
<ul type="disc">
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Start massaging your abdominal area with cocoa  butter regularly. It is one of the time tested methods to prevent as well as  remove stretch marks.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Olive oil is also known to work wonders for  preventing stretch marks. However make sure that you massage only with one kind  of oil. </span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Diet is very important for minimizing <a href="http://www.stretchmarkscare.com/skin-care-articles.html" target="_blank"><strong>stretch  marks</strong></a> as well as your overall health. You must eat plenty of leafy vegetables.  Food rich in vitamin E, A, and C are recommended for curing stretch marks.  However care should be taken not to eat Vitamin A in excess quantity during  pregnancy. </span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Drink plenty of water. It keeps your skin hydrated  which is very important for maintaining the elasticity of skin.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Start using a good moisturizer from second  trimester onwards. The more you keep your skin moisturized the less stretch  marks will be formed. </span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Vitamin E capsules can be broken and the oil  inside it can be used to apply on the belly. Vitamin E has remarkable anti  oxidant capabilities which keep the skin from aging  and helps you prevent <strong> <a href="http://www.stretchmarkscare.com/" target="_blank">stretch marks </a></strong></span></li>
</ul>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Though all of the above mentioned methods are  effective in majority of cases, in certain conditions like some other  medications these methods may not work properly .in such situations expert  medical advice must be sought.  You can also try anti stretch marks creams and  lotions which contain a lot of natural and herbal ingredients. These creams are  known to be very effective and can be used externally which means there are no  side effects whatsoever. Some of the manufacturers are also offering free trial  offers. Just check them as well.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;"><strong><a href="http://www.stretchmarkscare.com/what-are-the-main-cause-for-stretch-marks.html" target="_blank">Stretch Marks Removal</a></strong><br />
</span></p>
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		<title>How to cure stretch marks with Vitamin E</title>
		<link>http://www.stretchmarkscare.com/blog/how-to-cure-stretch-marks-with-vitamin-e</link>
		<comments>http://www.stretchmarkscare.com/blog/how-to-cure-stretch-marks-with-vitamin-e#comments</comments>
		<pubDate>Thu, 09 Jul 2009 14:04:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[stretch mark]]></category>
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		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=63</guid>
		<description><![CDATA[Vitamin E and stretch marks have long been  co-related. Vitamin E helps us remove stretch marks very effectively. Most of  the skin care products have vitamin E as an essential ingredient. It is also  known to reverse the aging process to some extent. What is it in Vitamin that it  has [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Vitamin E and <strong><a href="http://www.stretchmarkscare.com/" target="_blank">stretch marks</a></strong> have long been  co-related. Vitamin E helps us remove stretch marks very effectively. Most of  the skin care products have vitamin E as an essential ingredient. It is also  known to reverse the aging process to some extent. What is it in Vitamin that it  has become so popular in recent years?</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">As vitamin E is a natural antioxidant, it works  wonder for all the diseases caused by free radical loss. It is also expected to  treat Alzheimer’s and cancer in future. Any anti oxidant’s main job is to  replenish the free radical loss.VitaminE takes care of it very effective. Our  skin is made of collagen elastin .enough consumption of Vitamin E ensures that  elastin and collagen structure of skin remains intact.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">As <strong><a href="http://www.stretchmarkscare.com/stretch-marks-care-articles.html" target="_blank">stretch marks</a></strong> are formed when the elasticity of  skin exceeds it limits thereby causing damage to both elastin and collagen. If  we somehow increase the consumption of Vitamin E this effect can be reversed or  stopped to aggravate further. This is exactly what vitamin E capsules do. When  we consume vitamin E or apply it locally on stretch marks, skin utilizes the  antioxidants for vitamin e to stop any damage or to replenish the damage already  caused.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Different solutions of vitamin E can be prepared  depending upon the requirement. Vitamin e, if mixed with olive oil and ground  coffee with some petroleum jelly is very effective stretch marks removal cream.   You can store it in jar and use it regularly until the stretch marks are  completely gone. Caffeine alone is known to work wonders for <a href="http://www.stretchmarkscare.com/blog/what-are-popular-stretch-marks-treatments-2" target="_blank"><strong>stretch mark  removal</strong></a> if you apply it locally. Different variations of above mentioned  solution can be used or vitamin e capsule can be broken and the oil can be  applied directly on skin for faster effects.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Almost all the stretch marks removal creams or  general skin creams have Vitamin E. Herbal creams with Vitamin E is the an ideal  cream for removing stretch marks.</span></p>
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		<title>What are popular stretch marks treatments?</title>
		<link>http://www.stretchmarkscare.com/blog/what-are-popular-stretch-marks-treatments-2</link>
		<comments>http://www.stretchmarkscare.com/blog/what-are-popular-stretch-marks-treatments-2#comments</comments>
		<pubDate>Thu, 09 Jul 2009 14:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
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		<category><![CDATA[stretch mark treatment]]></category>
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		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=53</guid>
		<description><![CDATA[Stretch marks are formed due to sudden weight gain  or loss. When the skin has to accommodate the extra weight it starts stretching  beyond its limits. As collagen is responsible for maintaining the elasticity of  skin, if its level drops beyond a certain point it leaves scars on the outer  layer [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;"><strong><a href="http://www.stretchmarkscare.com/stretch-marks-care-articles.html" target="_blank">Stretch marks</a></strong> are formed due to sudden weight gain  or loss. When the skin has to accommodate the extra weight it starts stretching  beyond its limits. As collagen is responsible for maintaining the elasticity of  skin, if its level drops beyond a certain point it leaves scars on the outer  layer of skin. Though these marks are not harmful at all, women want to get rid  of them as soon as possible. This is the reason there are several stretch marks  treatments available on the market. Depending upon your ability to pay you can  choose any of them.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;"><br />
While it is true that no matter what cream or  lotion you apply no other method other than surgical treatment can <strong><a href="http://www.stretchmarkscare.com" target="_blank">remove  stretch marks</a></strong> completely. But surgical procedure has its own downsides like the  marks cause by the treatment. Home remedies and lotions are very helpful in  reducing the effect of stretch marks if you use them for a few months  continuously. </span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Following are a few popular stretch marks  treatments.</span></p>
<ul type="disc">
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Microdermabrasion: This is a cosmetic procedure  which removes your upper layer of skin. This is more popular in salons and spas  because of its  quick effect</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Laser treatment: this procedures uses laser beams  to trigger the formation of collagen under the skin. Minor pain is felt during  the treatment but its efficacy in removal of stretch marks is unquestionable.  Despite being somewhat expensive, it is the most popular <strong><a href="http://www.stretchmarkscare.com/blog/is-preventing-stretch-marks-during-pregnancy-possible-2" target="_blank">stretch marks  treatment</a></strong>. </span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Surgical methods:  this is also known as tummy  tucks and usually people go for this method to ensure 100% removal of stretch  marks. It is very expensive and may not be suitable for everyone.</span></li>
</ul>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Apart from above mentioned stretch marks  treatments, there are several home remedies and natural creams that are known to  work very well. For stretch marks, time is the best healer. If you keep eating a  balanced diet for 6 months or so, the appearance of stretch marks fades away on  its own. You can try some topical creams or lotions to speed the natural removal  of stretch marks.</span></p>
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		<title>Is preventing stretch marks during pregnancy possible?</title>
		<link>http://www.stretchmarkscare.com/blog/is-preventing-stretch-marks-during-pregnancy-possible-2</link>
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		<pubDate>Thu, 09 Jul 2009 14:00:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[stretch mark]]></category>
		<category><![CDATA[stretch mark removal]]></category>
		<category><![CDATA[stretch mark treatment]]></category>
		<category><![CDATA[stretch marks]]></category>
		<category><![CDATA[stretch marks pregnancy]]></category>

		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=51</guid>
		<description><![CDATA[Stretch marks or striae as medical practitioners  call it, is something around 80% of women have to face during pregnancy. Is  preventing stretch marks during pregnancy possible? It is somewhat dependent  upon the genetics but broadly speaking the effects can be minimized by taking  some preventive measures, 100% preventions are not [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;"><strong><a href="http://www.stretchmarkscare.com/" target="_blank">Stretch marks</a></strong> or striae as medical practitioners  call it, is something around 80% of women have to face during pregnancy. Is  preventing stretch marks during pregnancy possible? It is somewhat dependent  upon the genetics but broadly speaking the effects can be minimized by taking  some preventive measures, 100% preventions are not possible. </span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Usually the reduction in the collagen level starts  during the 2<sup>nd</sup> trimester. That is when pregnant woman starts gaining  weight and stretch marks start forming. Preventing stretch marks during  pregnancy depends upon how soon you start taking care of your skin. What really  happens is that women tend to ignore the bulge because initially it is not so  visible, but underneath the skin collagen level starts dropping and the whole  structure of skin is disturbed around that area. </span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">It is just a matter of being proactive and taking  proper care of you. If you can start massaging your skin with some special oils  as early as the 1<sup>st</sup> trimester, your chances of getting stretch marks  are minimized. Following are a few ways to <strong><a href="http://www.stretchmarkscare.com/stretch-marks-care-articles.html" target="_blank">prevent stretch marks </a></strong>during  pregnancy.</span></p>
<ul type="disc">
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Keep yourself hydrated. Drink plenty of water  during this phase. Sufficient intake of water and fluids are very helpful in  maintaining the elasticity of skin.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Keep your skin moisturized. Vitamin E based creams  should be used. Also make sure that you eat enough vitamins like A, B and E. It  is best to increase your intake of fresh fruits to fulfill your body’s vitamin  needs.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Olive oil has been used for centuries to prevent  stretch marks .This is one of the best oils for massaging the abdominal skin  during pregnancy.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">A mixture to yoghurt and some turmeric powder can  be used before going to bath every day. Just apply the cream fifteen minutes  before taking shower.</span></li>
</ul>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Moreover there are certain anti <strong><a href="http://www.stretchmarkscare.com/blog/how-to-remove-stretch-marks-with-laser-treatment-2" target="_blank">stretch marks  creams</a></strong> that have received very good users’ feedback .You must try some of them.  As most of them have natural ingredients, risk of any side effect is almost  zero.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;"><strong><a href="http://www.stretchmarkscare.com/3-ways-to-cure-stretch-marks.html" target="_blank">Stretch Marks Removal</a></strong><br />
</span></p>
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		<title>How to remove stretch marks with laser treatment</title>
		<link>http://www.stretchmarkscare.com/blog/how-to-remove-stretch-marks-with-laser-treatment-2</link>
		<comments>http://www.stretchmarkscare.com/blog/how-to-remove-stretch-marks-with-laser-treatment-2#comments</comments>
		<pubDate>Thu, 09 Jul 2009 13:59:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[stretch mark]]></category>
		<category><![CDATA[stretch mark removal]]></category>
		<category><![CDATA[stretch mark treatment]]></category>
		<category><![CDATA[stretch marks]]></category>
		<category><![CDATA[stretch marks pregnancy]]></category>

		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=49</guid>
		<description><![CDATA[One of the best experiences in any woman’s life is  pregnancy, but it leaves its scars on the abdomen that is a kind challenge to  get rid of. How to remove stretch marks remains the biggest challenge after  pregnancy .Laser technique is the most effective technique to remove stretch  marks. However [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">One of the best experiences in any woman’s life is  pregnancy, but it leaves its scars on the abdomen that is a kind challenge to  get rid of. How to remove stretch marks remains the biggest challenge after  pregnancy .Laser technique is the most effective technique to <strong><a href="http://www.stretchmarkscare.com/3-tips-to-reduce-stretch-marks.html" target="_blank">remove stretch  marks</a></strong>. However there are some drawbacks of this procedure also.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Due to continued stretching, the collagens of skin  start breaking down .Laser technique repairs the collagen with the help of laser  beam. It is a non invasive procedure therefore no incision is made, but yes it  is not painless either. You can feel pain for a few hours but looking at the  long term effect of laser treatment, pain is insignificant.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Some of the advantages of laser treatment  are</span></p>
<ul type="disc">
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">It is a non invasive and highly effective  procedure for <strong><a href="http://www.stretchmarkscare.com" target="_blank">stretch mark removal</a></strong></span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">It is 100% successful in more than 95% of  cases</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Apart from some minor pains there are no side  effects.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">It is permanent solution.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Very cost effective.</span></li>
</ul>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Laser technique has become very popular recently  because of its quick and long lasting effects. It works very well for stretch  marks removal but it must be kept in mind that you need multiple sessions to get  the desired result.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Laser treatment for stretch marks is expensive  therefore you must spend some time researching about it. Just visit a few expert  physicians who have good reputation in this field. It is always good to speak to  a few patients as well because they are the ones who can give you exact opinion  about the effects. If you have too many stretch marks, it is possible that  surgical removal of stretch marks will be more suitable for you. </span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">As <strong><a href="http://www.stretchmarkscare.com/blog/how-do-you-get-rid-of-stretch-marks-2" target="_blank">stretch marks</a> </strong>are not harmful at all, you can  spend enough time researching about it. But yes, do not spend months before you  make up your mind because laser treatment works best on comparatively new  stretch marks.</span></p>
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		<title>How do you get rid of stretch marks?</title>
		<link>http://www.stretchmarkscare.com/blog/how-do-you-get-rid-of-stretch-marks-2</link>
		<comments>http://www.stretchmarkscare.com/blog/how-do-you-get-rid-of-stretch-marks-2#comments</comments>
		<pubDate>Thu, 09 Jul 2009 13:59:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[stretch mark]]></category>
		<category><![CDATA[stretch mark removal]]></category>
		<category><![CDATA[stretch mark treatment]]></category>
		<category><![CDATA[stretch marks]]></category>
		<category><![CDATA[stretch marks pregnancy]]></category>

		<guid isPermaLink="false">http://www.stretchmarkscare.com/blog/?p=47</guid>
		<description><![CDATA[Stretch marks are caused when the middle layer of  skin called dermis is stretched beyond its elasticity level. Though it is more  commonly known as a side effect of pregnancy there are many other conditions in  which stretch marks are caused like sudden weight gain due to heavy and  prolonged muscle [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;"><strong><a href="http://www.stretchmarkscare.com" target="_blank">Stretch marks</a></strong> are caused when the middle layer of  skin called dermis is stretched beyond its elasticity level. Though it is more  commonly known as a side effect of pregnancy there are many other conditions in  which stretch marks are caused like sudden weight gain due to heavy and  prolonged muscle training or obesity in general. The question is how to <a href="http://www.stretchmarkscare.com/blog/laser-treatment-for-stretch-marks-3"><strong>get rid  of stretch marks</strong></a> without undergoing surgical process. There are several methods  to get rid of stretch marks that are almost as effective as surgical process. </span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">We will have a look at some of the methods which  are popular and effective. One of the most basic techniques behind prevention of  stretch marks is to increase the elasticity of your skin. This can be done by  massaging the skin with nutritious oils and drinking plenty of water. Cocoa  butter is known to work wonders for smooth and toned skin. It can be used for  prevention of stretch marks very effectively. </span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Following are a few methods to get rid stretch  marks.</span></p>
<ul type="disc">
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Exfoliation: Try to exfoliate your skin daily.  Exfoliation ensures that the upper layer of your skin is removed and new skin  that grows is of the natural color.You can also use a loofah for this  purpose.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Proper blood circulation is very essential for  removal of stretch marks. You should make sure that you take exercise regularly  so that circulation is improved.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Vitamin E rich creams and gels are very effective  for smooth skin. You can go for any skin cream that has vitamin E and apply it  and massage the affected area gently. You can also consider breaking a vitamin e  capsule and applying it directly on the stretch marks.</span></li>
<li><span style="font-family: verdana; font-size: 13px; line-height: 20px;;">Natural creams and gels that are available on the  market are also known to work wonders for maintaining flawless skin. Trying a  few of them is not a bad idea.</span></li>
</ul>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;">Finally I must say that prevention is better than  cure therefore one must try to prevent stretch marks especially during  pregnancy.</span></p>
<p><span style="font-family: verdana; font-size: 13px; line-height: 20px;"><strong><a href="http://www.stretchmarkscare.com/stretch-marks-care-articles.html" target="_blank">Stretch Marks Removal</a></strong><br />
</span></p>
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