What Causes Stretch Marks?

For many women, stretch marks are not only a cause for embarrassment, but also a reason to avoid bathing suits that would otherwise be flattering. Wearing one-piece suits with the ruffles around the bottom do tend to solve this problem, but are designed to appeal to the elderly, making relatively young women look much older. Where do these unsightly marks come from?

Stretch Marks Defined

Stretch marks are the innumerable lines that appear on the skin’s surface that make skin look uneven and rough. They usually appear as pale, silvery-colored lines that gradually evolve into dark red or purple colors if left untreated.

When skin is stretched too far, it will begin to literally break down. Stretch marks are a direct result of losing collagen and elastin in the skin caused by this breaking down. When the skin loses these two essential components, lines on the skin become prominent.

Causes of Stretch Marks

New stretch marks are most common in women during after pregnancy and during puberty. Both of these time periods cause significant stress on the skin, stretching it out due to sudden, quick weight changes. Stretch marks can also be caused by bodybuilding and obesity, both which require the skin to stretch beyond current limits. Any periods of extreme hormonal changes can effect the skin, including taking medications such as steroids and cortisone.

Prevention and Treatment

Early intervention is the key to reducing the appearance of stretch marks. Once the pale, silvery lines of a stretch mark appear, it is time to take action and apply a stretch mark cream. The best strategy, however, is to prevent these in the first place. Most stretch mark removal creams actually have the ability to help prevent stretch marks as well. By using a cream as directed during periods such as pregnancy and puberty, most stretch marks will be prevented.

Another factor effecting skin’s elasticity is a healthy lifestyle. When the body’s cells have the proper nutrients and hydration, they are able to work more effectively. This includes the prevention of stretch marks. Drinking plenty of water, eating healthy, exercising, and quitting smoking all contribute to healthy skin. By adding a reputable stretch mark cream, your skin will look like a super star’s in no time!